National Nutrition Month=
Start with =
the
basics. A healthy eating plan emphasizes fruits, vegetables, whole grai=
n,
low fat or fat free dairy and lean meats. Choose nutrient-rich rather th=
an
“good” or “bad” foods. Focus on eating a variety of f=
oods
from all the food groups. Make the most of family mealtime. Eating meals together provides=
the opportunity
to help children develop a healthy attitude toward food. Balance physical activity and
healthful diet for overall health and fitness.
&n=
bsp; =
;
&n=
bsp;
|
|
Ma=
rch 2010 &=
nbsp;
=
Frontier
&=
nbsp;
Monday =
&nb=
sp; Tuesday &=
nbsp; &nbs=
p; &=
nbsp; Wednesday &=
nbsp; &nbs=
p; Thursday &=
nbsp; &=
nbsp; Friday
|
1
Raisin Bran Cereal
Banana Muffin w/ Margarine
Orange Juice
BBQ Beef on Wheat Bun
Baked Beans
Potato Salad
Banana
|
29 &nbs=
p;
2
Breakfast Burrito
Banana - Fresh Fruit
Nacho Chips topped
with a Beefy-Cheesy Sauce
Seasoned Corn
Grapes - Hand Fruit
|
3
Biscuit & Gravy
Apple Juice
Pasta w/ Meat Sauce
Tossed Salad w/ Spinach
w=
/ Ranch
Dressing
Diced Pears
|
4
Bagel & Cream Cheese w/ Jelly
Apple – Fresh Fruit
Chicken Tenders
B=
BQ
dipping sauce
Mixed Vegetables
Oranges - Hand Fruit
|
5
Egg Casserole & Mini Biscuit
Orange Juice
Salisbury Steak
Mashed Potatoes & Gravy
Carrot Sticks w/ Ranch Dressing
Wheat Bread w/ Margarine
|
|
8
30 &nbs=
p;
Frosted Fl=
ake
Cereal
Super Cinnamon Bun
Orange Juice
Chicken Alfredo
w/ Pasta
Tossed Salad w/ Spinach
& Ranch Dressing
Bread Stick
|
9
Pancake on a stick w/ Syrup
Apple – Fresh Fruit
Meatball Sub
Seasoned Corn
Mixed Fruit
|
10
Yogurt Parfait
(Vanilla Yogurt topped
with Strawberries & Granola)
Granola Bar
Apple Juice
C=
hicken
Patty Sandwich
w/ Salad Dressing
Tossed Salad w/ Spinach
& Ranch Dressing
Fresh Pear – Hand Fruit
|
11
Egg Casserole
Honey Wheat Bar
Banana - Fresh Fruit
Burger on Bun
(Cheese on side)
w/ Ketchup & Mustard
Potato Wedges
Applesauce
|
31 &nbs=
p;
12
2 Waffles w/ Syrup & Margarine
Orange Juice
Turkey & Cheese Sand=
wich
Carrot Sticks w/ Ranch Dressing
Goldfish Crackers
Fresh Apple
|
|
15
Yogurt
Baseball Donut
Apple Juice
Country Fried
Mashed Potatoes & Gravy
Broccoli w/ Ranch Dressing
Wheat Bread w/ Margarine
|
16
French Toast Sticks w/ Margarine & Syrup
Apple – Fresh Fruit
Chili Mac
Tossed Salad w/ Spinach
& Ranch Dressing
Banana – Hand Fruit
|
17
Sausage Biscuit w/ Jelly
Apple Juice
Taco Salad
w/ Taco Sauce
Mexican Corn
Sliced Peaches
|
18
Bagel w/ Cream Cheese w/ Jelly
Red Delicious Apple
Chicken Salad
on a Wheat Tortilla
w/ Shredded Lettuce, Diced Tomatoes<=
/span>
Mandarin Oranges
|
19
Toasted O’s Cereal
Blueberry Muffin w/ Margarine=
Orange Juice
Oriental Egg Roll
Oriental Vegetables
White Rice
Orange – Hand Fruit
|
|
22
|
23
Spring
|
24
|
25
Break
|
26
|
|
29
Cereal
Apple Cinnamon Muffin
w/ Margarine
Orange Juice
BBQ Chicken
on Wheat Bun
Potato Salad
Fresh Orange
|
30
AV<=
/span> – Yogurt
Yogurt Parfait
(Vanilla Yogurt topped
with Strawberries & Granola)
Granola Bar
Fresh Grapes
=
National
Hot Dog Day
Hot Dog on Wheat Bun
w/ Ketchup & Mustard
Mixed Vegetables
Cinnamon Apples
|
31
Sausage Biscuit w/ Jelly
Apple Juice
Chicken & Noodle Casserole
Tossed Salad w/ Spinach
& Ranch Dressing
Wheat Bread
Banana
|
![](3D"Mar10menu_files/image002.jpg") =
|
|
“In
accordance with Federal law and U. S. Department of Agriculture policy, this
institution is prohibited from discriminating on the basis of race, color,
national origin, sex, age, or disability. To file a complaint of
discrimination, write UDA, Director, Office of Civil Rights, 1400 Indepen=
dence
Avenue, S. W., Washington
D. C. 20250-9411 or call (800) 795-3272 (voice) or (202) 720-6382
(TTY). USDA is an equal opportunity provider and employer.”
<=
st1:PlaceName
w:st=3D"on">Tr=
eat America
School Food Service<=
span
style=3D'color:blue'> =
Menu
subject to change Susan
Young – K-12 General Manager
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